{"id":2443,"date":"2014-11-04T06:24:29","date_gmt":"2014-11-04T11:24:29","guid":{"rendered":"http:\/\/stories.daddytales.com\/?p=2443"},"modified":"2014-11-04T06:24:29","modified_gmt":"2014-11-04T11:24:29","slug":"6-minute-mile","status":"publish","type":"post","link":"https:\/\/www.pat-matthews.com\/stories\/2014\/11\/04\/6-minute-mile\/","title":{"rendered":"6 Minute Mile"},"content":{"rendered":"<p>My oldest son came home the other day with quite a tale to tell.<\/p>\n<p>&#8220;I ran a 6-minute mile!&#8221;<\/p>\n<p>&#8220;Wow,&#8221; I said. I don&#8217;t know much about mile times, but that sounded fast for a twelve-year old. &#8220;Did you win?&#8221;<\/p>\n<p>&#8220;Nah. I came in third. The guy who won finished in five and a half minutes.&#8221;<\/p>\n<p>&#8220;No way.&#8221;<\/p>\n<p>&#8220;That&#8217;s what coach said. He didn&#8217;t believe our times.&#8221;<\/p>\n<p>&#8220;That is crazy fast. My fastest mile was four minutes and fifty four seconds, and I was a senior in high school.&#8221;<\/p>\n<p>&#8220;Yep.&#8221; He nodded. &#8220;I&#8217;m pretty fast.&#8221;<\/p>\n<p>That was a bit too much for me. &#8220;Can&#8217;t wait to see it on the soccer field,&#8221; I said. &#8220;I mean, if you can run a six-minute mile, you&#8217;ve got to be the fastest guy on the field.&#8221;<\/p>\n<p>&#8220;What? No. I didn&#8217;t say I was that &#8211; &#8221;<\/p>\n<p>&#8220;I can&#8217;t wait to see you in action. I mean, a six-minute mile! Wow.&#8221;<\/p>\n<p>&#8220;Da-ad!&#8221;<\/p>\n<p>That was last week. At the time, I thought it was just a bit of silliness. I have to admit, though, that during Saturday&#8217;s soccer game, he ran really, really hard.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Did he really run a six-minute mile? I think so. Enjoy!<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[118],"tags":[],"class_list":["post-2443","post","type-post","status-publish","format-standard","hentry","category-daddytales-c"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p6DpYi-Dp","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.pat-matthews.com\/stories\/wp-json\/wp\/v2\/posts\/2443","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.pat-matthews.com\/stories\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.pat-matthews.com\/stories\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.pat-matthews.com\/stories\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.pat-matthews.com\/stories\/wp-json\/wp\/v2\/comments?post=2443"}],"version-history":[{"count":0,"href":"https:\/\/www.pat-matthews.com\/stories\/wp-json\/wp\/v2\/posts\/2443\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.pat-matthews.com\/stories\/wp-json\/wp\/v2\/media?parent=2443"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.pat-matthews.com\/stories\/wp-json\/wp\/v2\/categories?post=2443"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.pat-matthews.com\/stories\/wp-json\/wp\/v2\/tags?post=2443"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}